I'm obviously not going to have SUMMER ABS this year...well my sweet husband did say, "technically you never lost your 6 pack and you never will". hehe! I guess he is right.
Here is a great ab routine you can do at home or at the park if you have a play date setup with your kiddos. Pre-baby I tried to work my core for 5-10 minute 3x a week. I never had a dedicated "ab" day because you use your core all the time when working out...well you should be!
Here is a great ab routine you can do at home or at the park if you have a play date setup with your kiddos. Pre-baby I tried to work my core for 5-10 minute 3x a week. I never had a dedicated "ab" day because you use your core all the time when working out...well you should be!