Welcome! My name is Nicole and I am a NASM Certified Personal Trainer and group fitness instructor. My passion is helping men and women just like YOU to lead a healthier lifestyle. I am a native Houstonian and returned home after graduating from Texas A&M University with a B.S in Business Administration and a focus in Marketing.
I take a functional training approach which combines cardio, stabilization, strength and power. My goal is to show you that leading a healthy LIFESTYLE is not only attainable but fun!
I coach small group training, in home training, and/or one on one sessions. Contact me today for me details.